Session Tips...

How to PREPARE for a Session:


The day before your colon hydrotherapy session:
      • Please eat light
      • Drink plenty of water (min 64oz)
      • Avoid meat, dairy, bread and pasta
      • Suggest: salads, fruit and vegetables
      • Some people do a castor oil pack over the liver the night before.
      • Please refrain from smooth move tea and laxatives the night before your cleanse
      • Refrain from any alcohol 


The day of your colon hydrotherapy session:

  • Same as above, but avoid eating 2 hours prior session unless you are diabetic.  If you are diabetic, please eat light up to 30 minutes prior to your session, and bring food with you for after the session.  (If you forget food, we keep almonds & fruit onsite and serve a replenish drink at the center.
  • Please remember to drink water all day.
  • Refrain from alcohol
  • Castor Oil Pack over Liver area and entire abdomen is excellent the night before a colonic.
  • Menstruation:  Periods are a great time for cleansing, but tampons and DIVA cups MUST be removed before session.
  • Spray-On Tans: No “Spray on Tans” at least 24 hours prior the session
  • NO JEWELRY: Please remove all watches, bracelets and rings prior to getting on the system

What to do AFTER a colon hydrotherapy session:


Three things you need to know:
1.  As soon as you eat, you will feel better
2. If you feel like you have to pass gas, be over a tolilet for the next few hours
3. If you pass mucus tinged with blood, do not be alarmed.

Most people leave the session feeling better than when they came in and go back to work or resume their normal activities. They often exclaim “I feel so much lighter” and experience "increased energy and well-being".

However, some people who are highly toxic may experience a “healing crisis” after the session such as achy flu like symptoms. People have reported great relief by drinking lots of water, and if not diabetic or allergic to sulfer, by taking a hot Epsom Salt Bath for 20 minutes. (Remember to rinse.)

Special After Cleanse Tip...

Plan to have a Magnesium Chloride Salt Bath (Available at Colon Care, LLC - Ancient Minerals)  or Baking Soda Bath after your session 
(2 cups of either in warm bath)... Soak 20 minutes then rinse off.